About Me

I have myself experienced Narcissistic Abuse, Domestic Abuse, Addiction (Trauma Bond), Trauma, PTSD, Depression, Anxiety, Suicidal Thoughts and Self-Harm.

For me, it started 9 years ago. I was in despair, nothing made sense and I felt lost and alone. I reached the point where I needed help to get away from the abusive relationship I was in. I left the UK and went to Australia, where I studied and qualified as a Counsellor.

During that period, I went through a journey of self-discovery and healing, and attended and completed Narcissistic Abuse / Domestic Abuse courses and now a Narcissistic Abuse Specialist . Due to my awful experiences, followed by the joy of overcoming them, I made it my mission in life to help others going through the same experiences. I know how hard it is. I know what it is to feel hopeless.

Now back in the UK, I am a multi award winner in this field and in 2022 I finally got justice and my abuser was sentenced to 19 months in prison for coercive control. I understand the struggles of going to court with a Narcissist and would always recommend seeking legal advice.

I can help you to overcome the pain you are feeling and guide you onto a path that will give you back control of your life. I know, from my own experience, that when you attend your first counselling session, it can be daunting with many thoughts racing through your mind. I help to make it a comfortable experience.

My clients know I am one of them, I’m not just a counsellor. Everyone’s experiences are different, everyone deserves to be happy and be given a chance to live their best life. I now dedicate my working life to helping others and providing the support for people that are suffering.

I have now launched the MyNARA app which stands for My Narcissistic Abuse Recovery App to help people through their journey of recovery and to give them the tools they need.

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