We have featured in…

VONA

VICTIMS OF NARCISSISTIC ABUSE

Taking the first step to recovery from abuse takes courage.

Read More

ADDICTION

Recovery from alcohol, gambling, drugs, food, sex, gaming, love and other addictions is a long and often exceedingly difficult process.

Read More

MENTAL HEALTH

Counselling is one way of managing the effects of a mental health issue, talking about how and what you’re feeling is a major part of processing how you’re managing with day to day life.

Read More

Welcome to the First Steps of Your Recovery

My name is Emma Davey. I am a qualified integrative counsellor and a recovery coach for victims that have suffered from Narcissistic Abuse.

I offer online Counselling and Trauma Therapy using different methods and tools from:

  • Cognitive Behavioural Therapy
  • Narrative Therapy
  • Gestalt Therapy
  • Solution Focused Therapy
  • Acceptance and Commitment Therapy

My belief is that no single approach is better than another and the therapies I use depend on the person I work with and the type of issues being experienced.

Read More

Read More

Areas I work in:

  • Abuse
  • Addiction(s) of any kind
  • Anger management
  • Anxiety
  • Attachment disorder
  • Bereavement
  • Bullying
  • Career counselling
  • Carer support
  • Child related issues
  • Depression
  • Domestic violence
  • Emotional abuse
  • Low self-confidence
  • Low self-esteem
  • Love Addiction
  • Narcissistic Abuse
  • Obsessive compulsive disorder (OCD)
  • Passive aggressive behaviour
  • Personality disorders
  • Physical abuse
  • Post-traumatic stress disorder (PTSD)
  • Redundancy
  • Relationship problems Self-harm
  • Sexual abuse
  • Sexuality
  • Stress
  • Suicidal thoughts
  • Trauma
  • Work-related stress

I have a wide range of experience in Addiction, Narcissistic Abuse, Domestic Violence, Trauma (past and present), Relationship Issues and I have also worked extensively with clients that suffer from stress, PTSD, anxiety and depression and suicide and self harm.

Life can be overwhelming at times where you feel alone and not believe you have anyone to talk to, friends and family are not always available or the best people to speak with to get unbiased support. My service is completely confidential, you can be yourself and express whatever you may be feeling. In order to address the problems properly you must be completely honest with yourself and say what is really causing the issues. I work from a non-judgemental and honest approach and acknowledge nobody is the same which is why I tailor each session based on every individual client, there is no such thing as one therapy theory fits all.

During the first session with each client I carry out an assessment by asking questions and taking notes and exploring what the you wish to obtain from your counselling sessions and what your goals are. Together we will work on achieving those goals within each session we have, I will provide tools in which you will be able to continue to use in your everyday life.

Counselling is all about you. Life can be very hectic at times where you forget who is important and neglect your own feelings. Counselling gives you the safe space to be yourself and to be heard, you have nothing to lose but a lot to gain. Self-care is self-worth – because your life and future matters!